Sentinel Performance LLC

It’s been said that today’s world can be characterized as a “microwave society.” Every decision we make these days seems to be predicated on WHAT CAN I GET AND HOW LONG WILL IT TAKE TO GET IT. And all you have to do is just think about it: every gadget we buy, every tool that we use, every app we employ is marketed as someTHING that will make our lives easier.

But where does that leave us? If our lives are consumed by things, what distinguishes them from one another; and when that one thing becomes obsolete, do we just toss it aside for something better? Is that what life is – use what you can now until something better comes along? And who says that the purpose of life should be to try and find ways to make it easier anyway? Does that use-and-toss mentality lend itself to living a life of meaning?

What would happen if we let WHY we did something dictate WHAT it is that we did?

Living a life of ‘why’ can change your whole perspective. As it relates to the gym, you can think about it this way:

Living life by WHAT: “The gym is a place that makes me uncomfortable, I have to work hard, get sweaty, and feel exhausted. I really don’t like going to the gym!”

Living life by WHY: “I am the only person on this planet who can do what I can do; it is up to me to be the best version of myself in every component of my life. The gym is the place where I can develop myself physically in order to handle my life’s purpose. I love going to the gym!”

You see, changing our outlook from ‘what’ we do to ‘why’ we do it can have a profoundly positive difference on how we live our lives and how we interact with the world around us. If you are grounded in your why, you are able to transcend the drudgery of all that which you may not like doing, but have to do in order to get through your day to day. Your life then becomes not just a series of tasks, but a series of steps down the journey of a life of fulfillment! Start today letting your WHY lead your WAY!

Don’t forget we have new Sentinel swag for you to sport, so make sure to pick yours up TODAY! jihan@sentinelperformancellc.com  frank@sentinelperformancellc.com  joe@sentinelperformancellc.com!



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