Sentinel Performance

Anyone who has lived long enough to experience disappointment, even on a minor level, knows that the universe is indifferent. It has even been said before that, “Life happens the way it’s supposed to happen, otherwise it wouldn’t happen!” So, if the world that surrounds us – and sometimes even the people surrounding us as well – don’t really have any concern for what happens to us, what are we supposed to do? How are we supposed to cope with the uncertain chaos of life that can spring its trap on us at any moment?

It seems the best defense against a world that has a ready-or-not-here-comes-‘life’ attitude, the best thing one can do is BE READY.

If illness can befall us at any moment, protect your health ahead of time so that the effects can be minimized, or even prevented.

If injury can strike us down in our tracks, strengthen your body ahead of time so that your recovery will be expedited.

If calamity can come calling on your family out of nowhere, make sure that you practice daily habits that embolden your character so that you can care for those who can’t care for themselves.

If actual physical danger confronts you unexpectedly, train your body preemptively to be able to stand up to the threat and over power it.

Bruce Lee once said, “Don’t pray for an easy life, pray for the strength to endure a difficult one.” No matter how much we try to control, make a plan, or predict the future of our life, remember: the universe is indifferent – IT IS UP TO YOU TO RESPOND.

So start right now by protecting yourself against future (and inevitable) adversity by adopting a habit of strength training! Learn, practice, and master the skills that the gym can teach you, like overcoming the load, pushing your physical and mental limits, stressing your mindset and living a life of discipline so that you can be prepared to handle anything life can and will throw at you. Start now to build yourself into a force to be reckoned with! Do the things necessary in order to be ready now so that you are not in a position later to have to get ready!

Don’t forget we have new Sentinel swag for you to sport, so make sure to pick yours up TODAY! jihan@sentinelperformancellc.com  frank@sentinelperformancellc.com  joe@sentinelperformancellc.com!



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